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being a parent is challenging in so many ways...
but sleep doesn't have to be one of them.
From making sure our kids are well-fed, to raising them to become good humans, we as parents have enough on our plate. Sleep doesn't have to become a challenge... but if you're experiencing some of these very common traits below, then let us give you a hand.
You're waking up multiple times during the night to attend to your baby...
Your baby only falls asleep while being fed or rocked.
Naps are difficult, short, or non-existent.
Your toddler regularly gets out of their bed to visit your room.
our Families say it best...
"I cannot speak highly enough of our experience with Lindsey. This program and her support have literally changed our lives. Before starting, I was sleep-deprived, anxious, stressed and frustrated with a baby who wouldn't nap and could only fall asleep nursing. Now she sleeps 10-12 hours at night and takes solid naps each day. I feel like I am back to myself and can enjoy parenting again. Anyone dealing with sleep struggles NEEDS this program, you won't regret it!"
– Madison, Mom of 5 month old
Meet The team
Friends, specialists, and sleep obsessed mamas.
Working with us allows moms and dads to feel rested and energized again, slash anxiety around the sleep experience, and confidently know how to meet their baby or child's sleep needs.
We help transform parents from exhausted and overwhelmed to confident and refreshed.
Gentle, parent-led sleep skills
Our mission is to help families preserve a healthy attachment between parents, caregivers, and their babies. It's important that everyone gets the sleep they deserve!
We take a custom, hands on approach with each family to develop a sleep plan that fits their goals and parenting style. Our main goal is to help your child develop independent sleep skills while following a gentle, parent-led approach that has less tears and more sleep.
meeting you where you're at...
Our programs are strategically designed to meet you and your baby where you're at in your sleep journey. If you're ready to eliminate your concerns around getting your child to sleep, and keeping them asleep, then one of our programs may be just for you!
Ready to get some sleep?
We're here to make it simple and achievable... with less tears along the way!
1
Start with our Sleep Evaluation
Facing sleep challenges with your little one and just not sure where to start? Our no-obligation sleep evaluation call is a great way to get your questions answered and learn how we can help support you in overcoming them.
2
Select A package
Just like families are different so our sleep packages. Select a sleep package that fits your child’s age and desired amount of support.
3
Fill out our Questionnaire
You know your child best, help us to get to know them better! This extensive questionnaire collects details on your child’s current eating and sleeping habits as well as overall behavior. These inputs will help us create a sleep plan that is 100% customized to fit YOUR family’s needs.
4
Schedule your consultation
Education is empowering. During this 60 minute virtual or in-home consultation, we'll meet to go over your custom sleep plan, leaving no question unanswered. We will also complete a nursery or bedroom check to make sure the room environment is set up for safe and ideal sleep.
5
Implement the plan
On a day of your choosing, you will implement the plan starting with bedtime. We will set a time in the morning to discuss how the night went and make any necessary adjustments so that everyone feels comfortable and set up for success for the remainder of the program.
6
Follow-up Support
Once the plan is started, you will have one-on-one support from us in order to make sure you never feel alone or “stuck” during the process! You’ll have unlimited access to us through a sleep log, email, and text/voice messaging.
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