Lindsey Burchfield
The Four Month Sleep Regression
As professional sleep consultants, we hear the term “regression” used in regard to just about every imaginable circumstance. Essentially, if
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Lindsey Burchfield
- 6 days ago
- 3 min
Preventing Overtiredness
If there’s anything that can send your child’s sleep off the rails, if there’s an arch-enemy for sleep training, it is, without a doubt....
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Paige LeGault
- Sep 22
- 3 min
Will Solid Food Help Baby Sleep?
One of the oldest tricks in the book when it comes to getting babies to sleep through the night is the old “cereal in the bottle” routine.
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Lindsey Burchfield
- Sep 15
- 2 min
What if Baby Gets Sick?
One of the most aggravating situations we see parents running into when they’re sleep training is the sudden onset of a minor illness...
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Paige LeGault
- Sep 8
- 3 min
How to Handle a Light Sleeper
Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Does she go from fast asleep to wide awake...
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Lindsey Burchfield
- Sep 5
- 3 min
When Will my Baby Sleep Through the Night?
This is a difficult question to answer without getting into some specific details, which is unfortunate because when parents ask us this...
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Lindsey Burchfield
- Sep 1
- 3 min
How to Drop to One Nap
One of the nicest transitions we experienced with our firstborns was when we decided to consolidate our kid's two short daytime naps into...
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Paige LeGault
- Aug 25
- 3 min
Does Teething Affect my Baby's Sleep?
Teething gets blamed for just about every ailment imaginable when it comes to babies. Baby’s got a fever? Probably because she’s teething...
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Lindsey Burchfield
- Aug 18
- 3 min
4 Tips for Getting Baby to Sleep Better
We can’t tell you how many times we’ve heard parents tell us, “I just don’t think he’s ready for sleep training yet.” or, “I know it’s...
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Paige LeGault
- Aug 11
- 3 min
Sleep Training and Daycare
One of the biggest obstacles our clients face is what to do when they send their little ones to daycare. Whether they’ve already gotten...
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Lindsey Burchfield
- Aug 5
- 2 min
Toddlers and Their Stalling Tactics
Toddlers are fascinating creatures, aren’t they? Watching them develop into thinking, creative little people is such a fascinating time...
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Paige LeGault
- Aug 4
- 2 min
Creating the Perfect Nursery
When you first got pregnant, how long did it take before you started visualizing what your baby’s nursery was going to look like? Go...
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Paige LeGault
- Jul 28
- 3 min
Can I Bed Share and Sleep Train?
No. You can’t.
Sorry to be so concise, but that’s the straightforward answer. We can get into details as we move along, but for those of you
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Paige LeGault
- Jul 21
- 3 min
When Can I Make Exceptions?
One of our biggest rules for parents who are sleep training is to remain consistent. Whether it’s the bedtime routine, where baby sleeps...
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Paige LeGault
- Jul 4
- 5 min
5 Common Myths About Baby's Sleep
We can clearly remember, like most mothers we're sure, the very moment we gave birth to our first child. We were absolutely buried in...
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Paige LeGault
- Jun 3
- 5 min
Naps Suck
We hope that title didn’t scare you off, because we don’t mean to say that naps inherently suck. Naps are fantastic!
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Paige LeGault
- May 4
- 3 min
Removing Yourself from Baby's Sleep Routine
So, perhaps that’s a bit of a misleading title. We're not suggesting that you can remove yourself from Baby’s bedtime routine altogether....
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Paige LeGault
- Mar 31
- 3 min
Switching to a Big Kid Bed
One of the most common questions we get asked as a baby sleep consultant is, “When should we move him into a big kid bed?” Our favorite...
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Paige LeGault
- Mar 4
- 5 min
Snoring, Mouth-Breathing, & Sleep
We both used to think that snoring babies were absolutely adorable. After all, what better indicator is there that your baby is fast...
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Paige LeGault
- Feb 5
- 3 min
Getting Your Partner Involved
At the risk of generalizing here, it’s been our experience that there’s usually one parent who handles the bulk of the nighttime...
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