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Mother and Baby

Fertility & Postpartum Support

We are more than sleep experts

Fertility & Postpartum Support With
Constance Lewis

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Welcome to a compassionate and supportive resource for your fertility & postpartum journey
Constance Lewis

As a Women's Health Nurse Practitioner, Pediatric Sleep Consultant, Fertility Coach, and Postpartum/Lactation Coach, Constance has a multifaceted background that has been shaped by personal experiences and a deep understanding of the challenges that many women face.

 

Just like many of you, she walked the challenging path of infertility, and this journey was followed by a traumatic delivery and postpartum period. She knows firsthand the yearning for answers, the need for support, and the hunger for education that can often be lacking during these pivotal moments in a woman's life.

 

She is here to be the support you need to navigate this precious time in your life. Her mission is to empower, educate, and support you as you navigate the challenges and joys of this unique journey.

Fertility Support

Infertility is a path that can often feel isolating and complex, extending beyond the purely physical aspects. With a guiding hand and the essential tools, you can empower yourself to optimize your fertility. My mission is to share the knowledge I wish I had when I embarked on this journey and equip you with the insights and skills needed to embrace pregnancy should it occur while we're on this path together. Fertility is a holistic journey, encompassing mind, body, soul, and more, and I'm here to accompany you on this transformative expedition!

Pregnancy Test

Quick Start Fertility
Program

This program is designed to provide quick and expert guidance for individuals on their fertility path, ensuring clarity and support at every step. This program includes: 

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  • 60-Minute Q&A: A one-time meeting where you can submit questions in advance via email, ideal for those already in fertility treatment.

  • Email Support: Enjoy two weeks of email support, available Monday to Saturday, with timely responses during scheduled check times.

In-Vitro-Fertilization-Shots

Treatment-Prep Fertility
Program

This package offers a supportive approach to enhance your fertility journey and overall well-being.

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  • 90-Minute "First Meet" Consultation: We'll discuss your fertility goals, health status, lifestyle, nutrition, and previous journey experiences. Ideal for those preparing for IUI, IVF, embryo donation, or accepting donor eggs/embryos.

  • 45-Minute Follow-Up Sessions: Three follow-up sessions, offered over 3 weeks, geared to enhance fertility, decrease stress, restore lifestyle balance, and make recommendations for next steps.

  • Email Support: Enjoy two months of email support, available Monday to Saturday, with timely responses during scheduled check times.

Pregnancy Dress

Comprehensive Fertility Program

This package offers a comprehensive approach to enhance your fertility journey and overall well-being.

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  • 90-Minute "First Meet" Consultation: We'll review your questionnaire, delve into your goals, aspirations, and your current health status. 

  • 45-Minute Follow-Up Sessions: Six follow-up sessions, offered over 6 weeks, geared to enhance fertility, decrease stress, restore lifestyle balance, and make recommendations for next steps.

  • Email Support: Enjoy two months of email support, available Monday to Saturday, with timely responses during scheduled check times.

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Postpartum Support

We understand that the postpartum period can be both exhilarating and demanding, and that's why I'm here to offer the extra support you need. Whether you're seeking guidance on breastfeeding, newborn care, or support for postpartum anxiety and depression, you'll find the assistance and information you require right here. My mission is to empower you to meet your own needs and those of your newborn with confidence and peace of mind.

Newborn

One 30-Min Call

A brief consultation to address any postpartum concerns and questions.

Newborn Baby

Three 30-Min Calls

This package comprises a series of three 30-minute calls aimed at addressing your postpartum journey. 

 

Additionally, we will discuss recommendations, including a curated list of supplements and suggested labs to request from your healthcare provider. 

Newborn Baby

Six 30-Min Calls

This package comprises a series of three 30-minute calls aimed at addressing your postpartum journey. 

 

In addition to the calls, this package goes further by delivering a written mental health plan, a personalized diet plan, suggested labs to request from your healthcare provider, a tailored supplement plan, and a meditation plan.

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Books

Infertility Success:

Stories of Help and Hope for Your Journey

Infertility Success, Stories of Help and Hope for Your Journey includes stories from 19 women across the USA and South Africa. These women are entrepreneurs, nurses, writers, actresses, personal trainers, activists, and doctors. Their stories cover a spectrum of reproductive issues (endometriosis, uterine fibroids, PCOS, thyroid disease, MTHFR, factor 5 Leiden, and low ovarian reserve).

For a limited time, you can purchase your copy of Infertility Success (eBook or hard copy) directly from Constance at a reduced price! If you are interested, please send Constance a message!

 

Hard Copy: $12.99

 

Payments are accepted via Venmo.

Infertility Success

Infertility Success:

To Postpartum Mess

If you expected your pregnancy and newborn baby would heal all of the heartache you experienced on your infertility journey; so did these women. This book reveals the devastating emotional toll infertility treatments take on postpartum life, as told through the journey of a group of driven women. For those who are able to overcome infertility, there is a unique set of challenges that come with motherhood. You will gain a deep understanding of the unexpected anxieties, depression and even PTSD that can come with motherhood after infertility, despite getting what you want.

For a limited time, you can purchase your copy of Infertility Success (eBook or hard copy) directly from Constance at a reduced price! If you are interested, please send Constance a message!

 

Paperback Copy: $8.99

 

Payments are accepted via Venmo.

Infertility Success to Postpartum Mess
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