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Image by Annie Spratt

Child 4-10 years old

Is your child experiencing anxiety leading up to bedtime? Do they make their way to your bed during the early hours? Do they struggle to fall asleep each night? Then this plan is for them.

Program Details

  • Detailed questionnaire: You know your child best, help me get to know them. This extensive questionnaire will help me get to know your child and their daily life. 

  • Customized sleep plan: I will take the detailed questionnaire and make you a customized sleep plan. This is where you will learn how to handle bedtime, nighttime wake ups, naps and more!  

  • 90 min consultation: We will meet privately  to go over your custom sleep plan and do a bedroom check to make sure the room environment is set up for safe sleep. 

  • Digital sleep log: This is how we keep track and make sure your child is successful! 

  • Four weeks of support: We will meet for 6 scheduled phone calls and unlimited emails to keep your child on track and answer any questions you may have. 




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